Month: February 2020

Easy Ways to Loose Weight Without Going to the Gym

Back in January, you probably made that goal: go to the gym on a regular basis. Your hopes were high. But probably around February or March, it became more of a nagging thought in the back of your head than something you were actually doing. If going to the gym regularly is hard to fit […]

Benefits of Vegetarian Bodybuilding Diet and Supplements

There are not more than three reasons for any bodybuilder to turn to a vegan diet and vegan bodybuilding supplements. Ethical reasons, environmental concerns and health benefits are the main reasons for adopting the vegan way of life. A vegan bodybuilder refrains from eating any kind of animal product. This means no meat, fish, poultry, […]